TrueFuels High Performance Sports Energy Gels

truefuels was created from a simple but powerful belief: that elite-level nutrition should be available to every athlete striving to perform at their peak. Founded by two-time Olympic triathlon champion Alistair Brownlee, truefuels combines decades of experience in competitive sport with cutting-edge nutritional science. After years of personal experimentation and refinement, Alistair joined forces with co-founder Goran Vasiljevic and a world-class scientific team, including renowned performance nutritionist Nigel Mitchell. Together, they built truefuels—high-performance, clean energy solutions tested by elite athletes and backed by rigorous research. Every truefuels product is made with only the essential ingredients—nothing more, nothing less. No artificial fillers. No gimmicks. Just nature-driven, scientifically optimised fuel to power endurance, focus, hydration, and recovery. From the lab to the road, truefuels is for those who refuse to settle—for those who chase the edge of performance. Whether you're a weekend warrior, an Ironman hopeful, or chasing world podiums, our mission is to help you fuel smarter and go further. Unlock the next level of personalized endurance fueling with our Precision Fueling system. Engineered to offer dynamic electrolyte and carbohydrate replenishment, featuring High-Sodium delivering 1 g of sodium per serving, and Low-Sodium delivering 0.25 g—allowing you to match your hydration strategy to your sweat profile, workout intensity, and environmental conditions. Each gel delivers 40 g of carbohydrates through a scientifically validated maltodextrin-fructose blend, providing rapid energy uptake and sustained release to keep you moving through long runs, rigorous bike rides, and demanding multisport events. Our unflavoured, vegan, gluten-free, and non-GMO formulation avoids artificial additives, blending seamlessly with water or sports drink bases without compromising taste. These individually sealed sachets ensure freshness and hassle-free portability—toss a few in your jersey pocket, hydration belt, or backpack for on-the-go fueling.
 
 Ingredients
 
 Water, Maltodextrin, Fructose, Coconut Water Powder, Himalayan Salt, Tri Magnesium Citrate, Preservative (Potassium Sorbate)
 
 Directions
 
 Consume one sachet approximately every 45–60 minutes or based on personal tolerance and environmental demands. Combine with 500–750 mL of fluid per hour for optimal hydration. Test High-Sodium sachets in hot, high-sweat scenarios and reserve Low-Sodium sachets for moderate conditions. Store in a cool, dry place and use within six months of opening for peak efficacy.

• Precision Electrolyte Customization: Experience adaptive salt replenishment featuring either High-Sodium sachets delivering 1 g of sodium or Low-Sodium sachets delivering 0.25 g. This precision fuelling system allows athletes to dynamically tailor hydration strategies to individual sweat rates and environmental demands. Color-coded sachets and clear labelling enable instant selection during high-intensity workouts, ensuring consistent electrolyte balance and optimal performance under any conditions. Portability across cycling, running, triathlon, and gym sessions.
• Optimized Carbohydrate Blend for Sustained Energy: Each serving provides 40 g of carbs formulated with a dual-source mix of maltodextrin and fructose at research-backed ratios to maximize absorption and reduce gastrointestinal distress. The combination delivers rapid glucose delivery via maltodextrin alongside fructose pathways to support continued energy release over prolonged endurance efforts. Whether training or racing, benefit from stable blood sugar levels and minimized energy crashes, fueling confidence for every mile or interval.
  
• Clean, Vegan, and Allergen-Free Formula: Crafted with a minimal ingredient list, our energy gels contain no artificial flavors, colors, preservatives, or dairy derivatives. Plant-based and gluten-free, the neutral taste profile integrates seamlessly with water or sports drink bases without contributing additional sensory distractions. Non-GMO certified, these sachets support various dietary preferences and restrictions, making them ideal for vegan, vegetarian, and allergy-sensitive athletes seeking pure fueling solutions for training and competition.
  
• Convenient Single-Use Sachets in Eco-Friendly Packaging: Each gels packaged in individually sealed, tear-open sachets that maintain freshness and prevent spoilage. Each gel packet fits securely in jersey pockets, hydration belt pouches, or backpack compartments, allowing immediate access on the go. Perfect for athletes exploring gel fueling strategies before committing to larger quantities.
  
• Scientist-Backed Performance Enhancement: Developed in collaboration with sports nutrition experts, this energy gel system balances electrolytes to support muscle contractions, nerve function, and fluid retention. Sodium levels replenish what is lost through sweat, while carbohydrates restore glycogen stores to delay fatigue and promote faster recovery.